How to Enrol
Just by visiting this website you've taken the first step towards a better life with Living Pilates.
Read the information carefully and imagine the difference Pilates will make to your life: with Living Pilates you will learn the essential skills that will reshape your body, making you, leaner, longer, stronger, supple, and more toned. You'll improve your posture, and find the perfect balance between strength and flexibility.
If you are interested in taking classes, you will first, have to attend a Consultation Session.
During our session, we will talk about the information you gave me on your Assessment form, and look at your posture and the way you move. After that, I will be able to assess how you can best use Living Pilates and get even more out of life. The Consultation Session will last no more than 30 minutes.
After the Consultation Session, you may either choose to have a One-to-One session, or go right ahead and book a place on a Principles' Course, which will give you the basic foundation you'll need to start the Beginners' class. If you feel you want the extra attention a One-to-One session allows, you may book one at any time.
If you decide after your Consultation Session that Pilates is not for you, you don't have to book any other session or course with us. We think this very unlikely; but Pilates is about enjoying life, and freedom of choice is a big part of that.
To book your Consultation Session, complete the Assessment and Booking form and return them to me with your payment
so that I can arrange an appointment for you.
If you have any questions about Pilates or the Classes and Consultations, feel free to call me on 01473 429477 or email at
pjh.pilates@keme.co.uk.
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